Bill Craven has lost 40 pounds, mainly through a program that stresses changing your lifestyle over dieting. ...more

December 22, 2008

The Mabry Elementary PTA Health & Fitness Committee sponsored its fourth annual Walk Your Child to School Day on Oct. 8, with more than 500 students participating. Radio Disney provided music, and Body Bash Boot Camp, Tiger Schulmann's Karate and the YMCA provided health and fitness information and demonstrations. Xtreme Juice, Berryism, D'Lites Emporium and Vitamin Water distributed free food samples, and members of Plant High's girls' basketball team participated. Mabry students have extended the walking program, walking to school the second Wednesday of each month. ...more

October 22, 2008

Product review: Spring Boost Performance Athletic Footwear Men's and ladies $130; available at blissworld.com, zappos.com, comfortshoeshop.com, bodytrends.com, endless.com, feetfirst.com and planetshoes.com. ...more

September 20, 2008

Men's Fitness magazine named Fowler White Boggs Banker, a Florida-based law firm, as one of the 15 fittest American companies. ...more

February 15, 2008

The premise for Lynn Gray's "Walk to Run" fitness program is simple: Anyone can be taught to run. ...more

February 4, 2008

The premise for Lynn Gray's Walk to Run fitness program is simple: Anyone can be taught to run. ...more

February 2, 2008