Hunter Joyer impressed people when he lifted 445 pounds on the bench press during the Class 2A state boys weightlifting meet last month in Daytona Beach. ...more

May 28, 2008

It isn't easy being Brianna Hooker. The River Ridge High girl weightlifter is trying to be the best in everything she does and that list is long. ...more

May 28, 2008

Three years ago, as a member of Mitchell High's softball team, Tenisha Dixon realized she needed to improve. Succeeding at a higher level required increased strength and better conditioning. She turned to her mother, Regenia, Mitchell's assistant weightlifting coach. Shortly afterward, Dixon began lifting weights regularly. ...more

February 24, 2008

AVON PARK — Not everything that glitters turns to gold. "This event isn't about going for the gold," said former Avon Park state champion Anachelle Mejias. "You can't explain what it feels like when you've reached that personal best you've been going after all season. It's just an amazing feeling." ...more

February 2, 2008