Chris Dyson's personal trainer is a former Marine, which gives you an idea of how the 31-year-old team owner and driver for Dyson Racing feels about his physical fitness. ...more

March 20, 2009

Variety is the key to success when it comes to working out, and the Tampa Bay area offers an amazing mix of fitness trainers and exercise programs. ...more

March 19, 2009

Name: Wilda Santiago Age: 48 ...more

March 7, 2009

Talk about your slumdog millionaires. A year ago at this time Antonio Bryant was sitting at home in exile, an NFL outcast, waiting for someone (anyone) to give him a chance to renew his career. ...more

March 1, 2009

Alex Rodriguez is prepared for the worst when he plays in the New York Yankees' spring training opener Wednesday. ...more

February 24, 2009

Even world-famous personal trainer Bob Greene is at risk for stressing out. "The Oprah Winfrey Show" regular and creator of the Best Life Diet says he must have an hour of cardio exercise in the morning, whether he's on the road for a promotional tour or at home with his family. ...more

February 21, 2009

The Tampa Bay Rays took the field at 10 a.m. today for their first full-squad workout of the spring, with all major players on hand for the occasion. ...more

February 18, 2009

Alex Rodriguez will have an audience of Yankees for his news conference Tuesday after he arrives at spring training. ...more

February 16, 2009

In 2006, Michael Langston and his FlaVarsity.com colleagues ranked a high school quarterback as the No. 1 player in the state of Florida and the complaints flooded in. ...more

February 1, 2009

Variety is the key to success when it comes to working out, and the Tampa Bay area offers an amazing mix of fitness trainers and exercise programs. ...more

January 31, 2009