ADVERTISEMENT
Hurricane Ike could yo-yo in strength the next few days but arrive as a Category 3 storm not far from the Florida shore by Tuesday afternoon. ...more
September 5, 2008
Federal Medicaid officials released the names of the 52 worst nursing homes in America last month, then patted themselves on the back for a job well-done in protecting the nation's frail elderly. ...more
December 29, 2007
Certified personal trainer Erin Connor has five years of experience as a national physique fitness competitor. She's also a wellness consultant and develops exercise programs and motivating techniques to helps clients achieve their personal wellness goals. She focuses on nutrition and consulting on fitness competitions. ...more
December 15, 2007
Certified personal trainer Erin Connor has five years of experience as a national physique fitness competitor. She's also a wellness consultant and develops exercise programs and motivating techniques to helps clients achieve their personal wellness goals. She focuses on nutrition and consulting on fitness competitions. ...more
December 14, 2007
Here's a great total-body workout that focuses on developing upper-back strength and hip stability. You'll also hit the back, shoulders, biceps, abs, glutes, quads and hamstrings. Grab a flat bench and get rowing. ...more
October 4, 2007
ADVERTISEMENT
Advertisement
TBO.com - Tampa Bay Online ©2009 Media General Communications Holdings, LLC. A Media General company. Member Agreement | Privacy Statement | Work With Us