Yoga instructors across the country will bend over backward Jan. 24 to put their best foot forward - and not just to show off how flexible they are. ...more

January 10, 2009

As movement becomes more difficult, due to age or other issues, stretching becomes important just to maintain abilities. It may be difficult to imagine practicing yoga if you can't move particularly easily. But the peaceful, gentle stretching may actually be a good choice for people with disabilities. ...more

November 1, 2008

EVENTS WALK: Sisters for Life Network members will distribute breast health information during the free Gift for Life Block Walk at 10 a.m. today at the Willa Carson Health Resource Center, 1108 N. Martin Luther King Jr. Ave., Clearwater. At noon, speakers will discuss breast cancer treatment and options. Register by calling 1-866-631-6280 or visiting www.herceptin.com. WALK WITH THE MAYOR: Join Tampa Mayor Pam Iorio for a walk around Al Lopez Park, 4810 N. Himes Ave., Tampa, today. Registration is at 6:30 a.m.; the walk starts at 7:30 a.m. Free. The walk will be preceded by a health fair, including free blood pressure and cholesterol checks, as well as fitness analyses. Call (813) 274-8615, or pre-register at www.tampagov.net/parksandrec. ...more

October 18, 2007