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Tips From The Trainer/Power Yoga
Meditation takes a back seat to pure strength in power yoga sessions, says Annie Okerlin, owner of Tampa's Yogani studio. Power yoga is a vigorous high-energy workout that also incorporates yoga's breath-centered approach. ...more
November 6, 2008
Tips From The Trainer/Power Yoga
Meditation takes a backseat to pure strength in power yoga sessions, says Annie Okerlin, owner of Tampa's Yogani studio. Power yoga is a vigorous high-energy workout that also incorporates yoga's breath-centered approach. ...more
August 30, 2008
Tips From The Trainer: Boat Pose
Meditation takes a backseat to pure strength in power yoga sessions, says Annie Okerlin, owner of Tampa's Yogani studio. Power yoga is a vigorous high-energy workout that also incorporates yoga's breath-centered approach. ...more
July 25, 2008
Poised For Success
With flute music playing softly over speakers, Chay Prieto took her class through various positions meant to strengthen their bodies and calm their minds. ...more
January 26, 2008
Owner In A Position To Help People
With flute music playing softly over speakers, Chay Prieto took her class through various positions meant to strengthen their bodies and calm their minds. ...more
January 24, 2008
Yoga Studio Is Poised For Success
With flute music playing softly over speakers, Chay Prieto took her class through various positions meant to strengthen their bodies and calm their minds. ...more
January 24, 2008
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